Description

Sleep Affirmations guides you through inspired prose to trade wakeful thoughts for quieter ones—the kind conducive to dreaming. With messages steeped in forgiveness, belonging, trust, and wonder, you’re given space to process the day in a helpful way. Given the chance—and the choice—to put down what you’re carrying, you can go to bed lighthearted and at peace with the day. Read it cover to cover, page by page, or flip to an affirmation at random, trusting that the right words find you right when they’re meant to. For many, Sleep Affirmations has become an integral part of their healing process. It could be just what you never knew you needed, too.